Quay Magazine

How To Boost Brainpower By Combining The MIND Diet With Exercise

If you are reading this article, it might be because you have noticed changes in your own cognitive health, or the cognition of a loved one who you want to support. Cognitive decline can be caused by a number of biological, social and environmental factors, such as mental health conditions such as depression, MCI (Mild …

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How To Hire A Bankruptcy Lawyer For Your Business Or For Yourself

If you are having difficulties with finances and are considering debt consolidation or bankruptcy, you may be considering hiring a bankruptcy lawyer. Of course, for those who are in a financial rut, coming up with extra funds to pay a bankruptcy lawyer can be downright impossible. Despite this, it is often still best to consult …

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Stay Healthy At Home And At Work With Preventative Healthcare

Most people are keen to protect themselves and their families from the potentially disastrous impact of major illness and hospitalisation. And while there are now excellent ways to get great treatment at an affordable cost – such as by exploring the highly competitive online pharmacy market – taking measures to stop yourself from becoming ill …

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Investment Options For A Secure Retirement

It is important to develop a financial plan for your retirement, and your financial plan should start with investing. Investing will help ensure a steady source of income long into retirement, making your life much easier and more pleasurable. The following are brief descriptions for new investors to help familiarize themselves with the many different …

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Make The Grade With An Information Technology Degree

With computers in every type of workplace, from the high-rise office to the shop floor, an information technology degree is one of the most useful qualifications available today. IT professionals not only get networks up and running, but they also keep them online and create resourceful solutions at short notice. Whether one chooses to work …

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Living A Low-Tax lifestyle: The Ideal Destinations For Digital Nomads

Tax. It’s a necessary evil that most don’t like paying. But following the COVID-19 pandemic, in a world where more people than ever are working remotely, there is a growing group of entrepreneurs, businesspeople, and skilled professionals who are more mobile than ever before and able to work from almost anywhere in the world. With …

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How To Prepare Your Business For Lean Manufacturing

It seems that every manufacturing company is now trying to adapt the Lean Philosophy that was invented and mastered by Toyota Corporation. Unfortunately, many of them don’t understand the true meaning of Lean Manufacturing. Lean Manufacturing, simply put, is continuously improving your processes to eliminate waste. This sounds simple, but many companies will fail to …

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5 Skills You’ll Need To Thrive In The 2020s Workplace

The workplace is changing. We’ve entered a new decade, and that could mean dramatic shifts — both personally and professionally. Recent years have seen rapid and significant changes in the workplace, including greater globalisation, the move towards digital services and new technology, and a huge growth in self-employment. More workers are carving out titles and …

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The Art Of The Infographic: A Secret Weapon Revealed

This article was featured in the latest edition of Quay Magazine! Use this link to download your FREE copy: https://bit.ly/Quay-4 For those of you who are knowledgeable about Search Engine Optimisation (SEO), you’ll know that getting backlinks to your website is essential if you want to rank high in the Google search results for your …

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Impostor Syndrome: What It Is and How to Overcome It

This article was featured in the latest edition of Quay Magazine! Use this link to download your FREE copy: https://bit.ly/Quay-4 Impostor Syndrome has become a widely recognised psychological phenomenon in recent times — and it seems to be on the rise. It is characterised as experiencing persistent feelings of being a ‘fraud’, especially in the workplace, …

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